Restaurants›foraged. a hyper-seasonal eatery›Wild Md Blue Catfish Recipe

Wild Md Blue Catfish Recipe

Time1h
Serves4

Make Wild Md Blue Catfish Recipe in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.

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Frequently paired with

The best thing to pair and share with Wild MD Blue Catfish

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Classic Bellini

Presecco Peach Puree

fruity · sweet · bubbly

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Ingredients

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Fish Preparation

Method

Fish Preparation

1

Marinate the Catfish

In a large bowl, combine lemon juice, minced garlic, olive oil, salt, black pepper, and paprika. Whisk together until well blended.

2

Add the Fish

Add the Blue Catfish fillets to the marinade, making sure they are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.

3

Cook the Fish

Preheat a grill or skillet over medium-high heat. Remove the catfish from the marinade and discard the marinade. Grill or pan-sear the fish for about 4-5 minutes on each side, or until the fish flakes easily with a fork.

4

Garnish

Once cooked, remove the fish from heat and sprinkle with fresh chopped parsley before serving.

Side Dish Preparation

5

Cook the Quinoa

In a medium saucepan, bring vegetable broth to a boil. Add quinoa and reduce heat to low. Cover and simmer for about 15 minutes, or until the liquid is absorbed and the quinoa is fluffy.

6

Prepare the Salad

In a large bowl, combine cooked quinoa, halved cherry tomatoes, diced cucumber, diced red onion, and crumbled feta cheese.

7

Dress the Salad

In a small bowl, whisk together olive oil, red wine vinegar, salt, and black pepper. Pour the dressing over the salad and toss to coat evenly.

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