Petite Filet Surf & Turf Recipe
beef tenderloin, garlic prawns, lobster reduction
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Ingredients
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Beef Tenderloin
Garlic Prawns
Lobster Reduction
Method
Beef Tenderloin
Preheat and Prepare
Preheat your oven to 400°F (200°C).
Season the Tenderloin
Rub the beef tenderloin with olive oil, sprinkle with sea salt, black pepper, and fresh rosemary.
Sear the Tenderloin
Heat a skillet over medium-high heat and sear the tenderloin for about 4-5 minutes on each side until browned.
Roast in Oven
Transfer the seared tenderloin to the oven and roast for about 20-25 minutes (or until desired doneness). Let it rest for 10 minutes before slicing.
Garlic Prawns
Prep the Prawns
Peel and devein the prawns, leaving the tails on for presentation.
Cook the Garlic
In a large skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant (about 1 minute).
Lobster Reduction
Add Liquids
Pour in the lobster stock and white wine, and bring to a simmer. Cook until reduced by half.
Finish the Sauce
Stir in heavy cream and continue to simmer until the sauce thickens. Season with salt and pepper to taste.