Facial Massage & Contouring With Gua Sha Recipe
Make Facial Massage & Contouring With Gua Sha Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Essential Oils
Tools
Method
Preparation
Prepare Your Workspace
Find a clean, well-lit space where you can comfortably sit or lie down. Lay out your clean towel and the Gua Sha stone.
Mix Essential Oils
In a small bowl, combine 2 tablespoons of Jojoba oil with 5 drops of lavender essential oil and 3 drops of rosemary essential oil. Mix well.
Massage Technique
Apply Oil
Using your fingertips, apply the oil mixture to your face, ensuring even coverage and allowing the oil to absorb slightly.
Start Gua Sha
Hold the Gua Sha stone at a 15-30 degree angle to your skin. Begin at the center of your forehead and stroke upwards towards your hairline.
Forehead
Use long, sweeping motions from the center of your forehead to the temples, repeating 5-7 times.
Cheeks
Move to the cheeks and use the stone to glide from the nose outward towards the ears. Repeat 5-7 times on each side.
Jawline
From the chin, move the stone along the jawline towards the ears, repeating 5-7 times on each side.
Neck
Finish by gliding the stone down the neck, from the chin to the collarbone, repeating 5-7 times.