This grain bowl’s all about balance. Sweetness and depth from barbecued tofu, combined with smokiness from roasted broccoli.

Preheat the oven to 400°F (200°C). Drain the tofu and press it to remove excess moisture. Cut the tofu into cubes and toss it in a bowl with barbecue sauce. Spread the tofu cubes on a baking sheet lined with parchment paper.

Prepare the Tofu

In a separate bowl, toss the broccoli florets with olive oil, salt, and black pepper. Spread the broccoli on another baking sheet.

Roast the Broccoli

Place both baking sheets in the preheated oven. Roast the tofu and broccoli for 25-30 minutes, flipping halfway through, until the tofu is caramelized and the broccoli is tender and slightly crispy.

Bake

In a serving bowl, add a base of cooked quinoa. Top with the roasted tofu, broccoli, and sliced avocado.

Prepare the Grain Bowl

Sprinkle chopped green onions over the top for added flavor and freshness.

Garnish

Tofu

Barbecue sauce

Broccoli florets

Olive oil

Cooked quinoa

Avocado

Salt

Black pepper

Chopped green onions

The Southern

Make The Southern Recipe in just 45m. This grain bowl’s all about balance. Sweetness and depth from barbecued tofu, combined with smokiness from roasted broccoli.

The Southern Recipe

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