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Ingredients
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Meat
Seasoning
Cooking
Method
Preparation
Prepare the Medallions
Remove the bone-in filet medallions from the refrigerator and let them sit at room temperature for about 30 minutes to ensure even cooking.
Season the Medallions
Pat the medallions dry with paper towels. Season both sides generously with salt, black pepper, garlic powder, and chopped rosemary.
Cooking
Heat the Pan
In a large skillet, heat the olive oil over medium-high heat until shimmering but not smoking.
Sear the Medallions
Place the seasoned bone-in filet medallions in the skillet. Sear for about 4-5 minutes on one side until a golden-brown crust forms.
Check Doneness
Use a meat thermometer to check the internal temperature. For medium-rare, it should read 130-135°F (54-57°C). Adjust cooking time as needed for desired doneness.
Serving
Rest and Serve
Remove the medallions from the skillet and let them rest for 5 minutes before slicing. Serve immediately with your choice of sides.