Jerk Tilapia Recipe
Make Jerk Tilapia Recipe in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Marinade
Fish
Optional Garnish
Method
Marinade Preparation
Fish Preparation
Marinate the Tilapia
Place the tilapia fillets in a large resealable plastic bag or a shallow dish. Pour the marinade over the fish, ensuring each fillet is evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, allowing the flavors to infuse.
Cooking
Cook the Tilapia
Preheat the grill or a non-stick skillet over medium-high heat. Remove the tilapia from the marinade, letting excess drip off. Grill or cook the fillets for about 4-5 minutes on each side, or until the fish flakes easily with a fork and has grill marks or is golden brown.
Serving
Serve
Once cooked, remove the tilapia from the heat and let it rest for a minute. Garnish with chopped cilantro and serve with lime wedges on the side.